Today’s guest is Sofie Sun. Listen as Jimmy gifts us with stories of: Roberta, also known as Beta, is serial entrepreneur and keynote speaker on futurism and leadership. Twitter: @mgawdat Achieving happiness and fulfillment is a lifelong journey, but … Listen as we discuss: * How psychological distress manifests into chronic physical illness After having a "lightning moment" at a Tony Robbins event, he broke down in tears as he finally recognized the obstacles holding him back from his true life purpose. Just wait until you see what the human body can handle, and just how healthy it is to not eat for a while, every once in a while. May 17 / Blog, Podcast. Alexandra is the co-founder of OCEANS 2050, a global program of ocean afforestation aiming to restore abundance to the oceans in one generation. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. * The Navy Seal-inspired mentality for getting closer to your purpose in focused steps Only with your help can we reach One Billion Happy #onebillionhappy. Listen as we discuss: Listen to Part 2 here. I don't have time to binge watch shows on Netflix. She was given a Points of Light award by the UK Prime Minister in recognition of he…, Joe de Sena - ‘Slo Mo’ vs. ‘Fast Joe’ and How to Calm the Mind through the Body, Joe De Sena is the founder and CEO of Spartan Race, Inc. De Sena has been an entrepreneur since his pre-teens. There's so much more Slo Mo to come. * Sex-Life Balance Today's guest is Michaela Boehm.By now, you must know I love talking about relationships almost as much as I love discussing happiness. After speaking to Matthieu, it's clear that despite thinking the title of "World's Happiest Man" is nonsense, he exudes a joy, wisdom, and contentedness that speaks for itself. Dr. Biswas-Diener has authored seven books, including The Courage Quotient, the 2007 PROSE Award winner, Happiness, and the New York Times Best Seller, The Upside of Your Dark Side. She is the author of four other critically acclaimed books, translated into 21 languages. ), told me that John will take the talk to some amazing places. Support. JUST AS RAMBLING AS EVER!Pam couldn't be with us for this episode, as she was drinking beers the ... Tag Index. Breaker. Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. She changed her near-death experience into a driving force toward understanding what it means to be happy. He is outspoken regarding news media's focus on conveying the negative and the sensational, preaching that optimism (and realism) is not only th…, Romero Britto - Becoming the Most Licensed Artist in History with Happy Art, Today's guest is the world renowed Brazilian artist, Romero Britto, the founder of the Happy Art Movement. Sofie founded Build Your Happiness to bring engagement and happiness at work for different organizations and has also served as Chief Happiness Officer for one of the biggest Dutch banks, ABN Amro. * How an Instagram post Pia made - while at her worst, rather than her best - inspired me to reach out to her * So many of our limitations are simply fabricated. See you next year! Twitter: @mgawdat Where we ende…, Alexandra Cousteau - Life as an Explorer and Restoring Our Planet's Lost Abundance, Today's guest is the magnificent Alexandra Cousteau, a third generation member of the legendary Cousteau family who explore and explain the natural world. * How Robert has been at Harvard since he was 18 years old Rick is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. Facebook: @mo.gawdat.official Instagram: @mo_gawdat John has made a career out of simplifying and communicating very complex concepts (see his fantastic book, Awesomely Simple) and was named by the American Management Association as one of America’s Top 50 Leaders to Watch. * Spiritual materialism and the phenomenon of "faking" spirituality early in training. Helen describes herself as a positive force for good...work. * Why the 'safety' of employment is not much g…, Rajshree Patel - How to Tap Into Your Vital Force, In this episode I speak with the amazing Rajshree Patel, a woman whose words alone paint the picture of a being who has tapped into their true potential. After completing his Ph.D. degree in cell genetics in 1972, he moved to the Himalayan region where he has been…, Peter Russell - Embracing the Natural Pace of Human Life, Today's guest is the speaker, teacher, and author, Peter Russell, a leading thinker on consciousness and contemporary spirituality. Sofie was born in the People's Republic of China in 1986. Listen as we discuss: * What it's like to be a woman, a neuroscientist, and also spiritual Listen to Part 1 here. Happy New Year! our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. * Eroding negative tendencies slowly as they arise * Buying safety for our kids often costs them opportunity as well * One of my favorite topics as of late: slowing down Akeem went on to represent Canada in 2 Olympic games (2012-2016), and in 2016 he helped Canada break a 25 year record and win a bronze medal in the process. Michelle has spent the past decade researching the link between happiness and success. * The Three R's you need to create lasting change She invited me to speak on her team's podcast at The Uplifted Life, and I wanted her on Slo Mo. Listen as we discuss: From looking for a new job to dealing with a difficult colleague, this podcast is incredibly useful. * The realizati…, Michelle Gielan - The Biggest Predictors of Happiness and Building a Happy Home, I adore my guest in this episode, the brilliant Michelle Gielan. At the age of 7, he moved to Canada for a better life with his mother. * How can we change memories so they make us feel good rather than bad? My friends and family know that I don't indulge in drugs or drinks (you'll find out why in this episode), so I tend toward skepticism when discussing the therapeutic use of plant medicines and psychedelics. If you ever feel that you're too hard on yourself, I assure you that you're in the right place. It may not sound like the kind of book I'd read, but it is a little piece of self-help magic and has helped countless people recognize their own "Nice Guy Syndrome": the trait of hiding feelings and truths that we fear will get a negative reaction from other people so as to maintain the belief that we are "nice", leading to a host of toxic relationships and fundamentally dishonest behaviors. Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and former Chief Business Officer of Google [X], Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Rajshree is now an international self-awareness coach, teacher, speaker, and author of "The Power of Vital Force". I didn't know what to expect from this talk, but Jackie dropped wisdom after wisdom, all contextualized by the past passing of her brother and, within the week of this recording, the loss of three of her friends. Her first book, The Year of Living Danishly, became an international bestseller and has been optioned for television. * Why does Dr. Rupy continue to practice in the NHS despite his successful franchise? Dr. Dan Siegel is an internationally acclaimed author, award-winning educator, and child psychiatrist. Only with your help can we reach One Billion Happy #onebillionhappy. I'm seriously impressed by John's work. See what I mean by insane? * Why the microbiota is inseparable from health With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. * The nature of reality, of course Today, Edith is a prolific author, a clinical psychologist, and holds a faculty appointment at the University of California, San Diego. Dr. Tara Swart - How to Manifest Your Deepest Desires, Backed by Science. This is Part 2 of the chat between myself and my own brain, Becky. The world knows him as a storyteller primarily via his gorgeous photography, but here is proof that listening to Jimmy tell his story as a guest on a podcast is a masterpiece in and of itself. He has a PhD from Harvard's History of Science department. * How the world wants peace but has no idea what that looks like * Relationships pay off more than money toward happiness Anyone who has followed my work knows I don't care too much for politics, but I felt it was important to showcase Charles, as he is exactly the kind of journalist the world needs. His free weekly newsletter has 180,000 subscribers and his online programs have scholarships available for those with financial need. Maria and I, like many other of my guests, were supposed to meet at the World Happiness Summit, but COVID-19 had other plans. We are immensely proud to announce that after months of hard work with the incredible team at Rituals, we've co-created the 14-day Happiness Challenge. His five New York Times bestsellers are Aware: The Science and Practice of Presence; Mind: A Journey to the Heart of Being Human; Brainstorm: The Power and Purpose of the Teenage Brain; and two books with Tina Payne Bryson, Ph.D.: The Whole-Brain Child and No-Drama Discipline. Connect with Marcelo Garcia on Facebook @garcia.marcelo and his website, wisdomaccelerator.org His inspirational videos, Shots of Awe, have received over 100 million views across social platforms. Listen as we discuss: 21 Tracks. Slo mo podcast on the go . Any woman who pre-orders her book will gain a *free *seat to her incredibly valuable training, the The Good Girl Reform School, which starts November 24th and norm…, Kasia Urbaniak (Part 1) - A Former Dominatrix on Power Dynamics and "Good Girl Conditioning", Jimmy Nelson - When the Virus Becomes the Cure, For those of you who've been listening to Slo Mo for a while, you'll remember the episode with Jimmy Nelson (#10). Sandra is an author, businesswoman, publisher, speaker, and certified Chief Happiness Officer. Listen as we discuss: ("Doing the right thing at the right time"). Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and former Chief Business Officer of Google [X], Mo Gawdat. * You know you're on the right track if your compassion is growing. Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. He has also given two TED talks and written for the Boston Globe Ideas section. Slo Mo: A Podcast with Mo Gawdat. Latest was Y2K, bbno$ - Lalala (Geonis Lil Meet Remix). Thupten Jinpa Langri is an author, Tibetan Buddhist scholar, Founder of Compassion Institute, and former monk who has been the principal English translator for His Holiness the 14th Dalai Lama since 1985. For over 40 years, she has been a recognized global visionary committed to alleviating poverty and hunger and supporting social justice and environmental sustainability. * How there's no known time in human history in which people did not experiment with mind-altering plant medicines This is Part 1 of a two-part episode, and it may just be the paradigm shift you're looking for if you're facing challenges in the realm of love, be it giving love or receiving it (and let's be honest: who isn't?) By now, you must know I love talking about relationships almost as much as I love discussing happiness. Mo Gawdat (Part 2) - Mo's Lessons Learned from Guests on Slo Mo in 2020. She is the co-founder of The Pachamama Alliance and founder of The Soul of Money Institute. * We're lucky to suffer like we do, instead of how Dr. Edith Eger did in Auschwitz Beta is an inspiration who deeply believes - and demonstrates - that you can be whoever you want to be and do whatever you want to do. * Appreciating…, Matthieu Ricard (Part 1) - How the World's Happiest Man Found His Way, I'm truly honored to have Matthieu Ricard on Slo Mo for this incredible two-part episode. Slo-Mo’s podcast . By using our website and our services, you agree to our use of cookies as described in our Cookie Policy. * The compatibility of romantic love and the path to seeking self-realization She was listed in Forbes as one of the Top 50 Women in Tech, and among the Most Influential in Creative Arts by the Evening Standard. * Kr…, Dr. Robert Waldinger - A Harvard Study Reveals the Key to a Happy Life, Today's guest is Dr. Robert Waldinger, the Harvard clinical psychiatrist, psychoanalyst and Zen priest who directs the Harvard Study of Adult Development, one of the longest-running studies of adult life ever done. Slo Mo: A Podcast with Mo Gawdat | 105 followers on LinkedIn. * Tal Ben Shahar on defining happiness: "Truth, truth, truth" There are few people alive today that are able to so eloquently and brilliantly combine the science and the…, Dr. Rick Hanson (Part 1) - Lessons on Enlightenment from Psychology, Contemplative Wisdom, and Neuroscience, Kasia Urbaniak (Part 2) - How Men Can Empower Women and Why "No" is the Sweetest Word of All, Today’s guest is the one-of-a-kind (I say that confidently) Kasia Urbaniak, the founder and CEO of The Academy, a school that teaches women the foundations of power and influence. Instagram: @mo_gawdat Best Slo*Mo Media Podcasts For 2021. Listen as we discuss: LinkedIn: /in/mogawdat WE'RE BACK! Tara is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, and author of best-seller, The Source. I never expected to launch my podcast in the middle of a global pandemic, but I felt compelled to explore the bright side of the COVID-19 crisis with some of my wisest friends. See you next year! I've attended and spoken at the summit each year since 2017, and it is an incredibly special experience. LinkedIn: /in/mogawdat John Sanei is a best-selling author, futurist and keynote speaker whose passion for psychology and technology has seen him engage with brands across the globe, and help them build the mental approach needed to make tomorrow more abundant than they ever thought possible. Elizabeth is an author, journalist and broadcaster. * Do women really like men in uniforms? Arun was a journalist for more than thirty years. Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and former Chief Business Officer of Google [X], Mo Gawdat. Needless to say, Raymond is an incredible entrepreneur with his heart and vision in the right place, and his insights into how to build a successful, and happy business, are invaluable. And has come out of her apartment due to a black mold issue sandra radiates a contagious Joy and the... Reaches and helps thousands slo mo podcast people on her team 's podcast earlier this year, Mo. The BBC, CBS, NPR, and I love talking about relationships almost as as... Will change your perspective on 'what really means something. miniseries Origins: the Art of Effortless.. And exploring yoga and meditation company 's early days largest classes in Harvard University ’ s on! She changed her near-death experience into a driving force toward understanding what means. One generation massive audience and such an influential company has given one Billion Happy # onebillionhappy business Plan peace... Obstacles that came his way photos, `` Before they Pass Away '', was in... 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